blueyedmerle's Journal, 01 September 2007

I'm going to my Moms this weekend for a BBQ and swimming!
Finally I'll get some more excercise. I've started back on my pilates and I feel much better.
It's really amazing how moving your body makes your head feel better.

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its does I always feel better when I move Have fun 
01 Sep 07 by member: anicolet
Yes, absolutely! I'm going to *move* right now. :-) 
01 Sep 07 by member: information
Isnt pilates the best? I started on yoga (hence my image pic) and have dabbled with Callanetics but Pilates (I have followed the Winsor Pilates tapes)is great! K 
01 Sep 07 by member: southbeachfan

     
 

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