LauPug1's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010

Diet Calendar Entry for 19 June 2010:
1689 kcal Fat: 126.43g | Prot: 102.50g | Carb: 25.70g.   Breakfast: 98% Fat Free Honey Ham Shaved, coffee, Heavy cream, bacon, eggs. Lunch: diet cola, mozzarella stick, Canola Mayonnaise, 98% Fat Free Honey Ham Shaved, 98% Fat Free Oven Roasted Turkey Breast. Dinner: cream cheese, celery, egg, bacon, cucumber, vinegar, olive oil, cheddar cheese, romaine heart. Snacks/Other: Heavy Cream, Sugar free jello, Atkins Vanilla Shake, cheese. more...

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My appetite has decreased and it is getting harder to eat large amounts. I will have to start eating things that contain higher carbs so the portions aren't so large. I'm not losing the weight as quickly as I would like to. 
19 Jun 10 by member: LauPug1

     
 

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