wingchunjourney's Journal, 14 November 2012

Weigh In record (no journal entry) for 14 November 2012
216.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2012:
2216 kcal Fat: 75.75g | Prot: 59.21g | Carb: 319.89g.   Lunch: Onion Rings (Breaded and Fried) , Jumbo Corn Dog, Ketchup . Dinner: White Rice (Medium-Grain, Cooked) , Rotisserie Chicken, California Rolls (Original, Spicy, Classic with Avocado). Snacks/Other: Minis Mix, Twix. more...
on diet wingchunjourney's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wingchunjourney's own diet



wingchunjourney's weight history


wingchunjourney's Recent Activity

wingchunjourney's Own Activity

No recent activity.

wingchunjourney's Buddies

No recent activity.

Other Member Diet Recent Activity

jimiam recorded a Weigh In at 208.4 lb.
sharonlynn25 recorded a Weigh In at 154.0 lb.
astrogirl1959 recorded a Weigh In at 139.8 lb.
John10251 supported kimberly rae's Journal Entry.
Mike1420 recorded a Weigh In at 193.0 lb.
Chashanse recorded a Weigh In at 239.0 lb.
wholefoodnut commented on Mom2Boxers's Journal Entry.
Ptash1 updated their Food Diary.