riocaz's Journal, 14 November 2012

Took a 40min walk up by the River at Lunchtime today. All the way to Borough Market, past all the stalls selling goodies I love.

Didn't have a single one. I am proud of myself! Particularly for not succumbing to the lure of the cheese stalls. Still didn't risk going past Neals Yard though.

Diet Calendar Entry for 14 November 2012:
758 kcal Fat: 9.71g | Prot: 39.34g | Carb: 130.25g.   Breakfast: banana, clementine. Lunch: Everyday value vegetable soup. Dinner: Green Peas (Frozen), Freshly Frozen Very Fine Whole Green Beans, Chicken Casserole with Mash (Frozen). Snacks/Other: pear, clementine. more...

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