miamoa's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
127.4 lb Lost so far: 0.9 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2012:
1429 kcal Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
losing 20.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



miamoa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.