Weigh In record (no journal entry) for 12 November 2012
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184.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 November 2012:
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1365 kcal
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Fat: 30.76g | Prot: 79.68g | Carb: 198.01g.
Breakfast: Nonfat Vanilla Greek Yogurt. Lunch: Italian dressing, Pink Lady Apples, Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup. Dinner: Chicken burrito, Chicken taco. Snacks/Other: Watermelon, Granny Smith Apple, Cooked Egg White, Hard Boiled Eggs. more...
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srh69ca's weight history
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