johnny be bad's Journal, 12 November 2012

Weigh In record (no journal entry) for 12 November 2012
235.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 November 2012:
2131 kcal Fat: 76.86g | Prot: 61.74g | Carb: 238.32g.   Breakfast: Jif Creamy Peanut Butter, Frozen Margarita,  milk, oats. Lunch: crackers, chili and beans. Dinner: frozen margarita, cocktails, louis beef taco. Snacks/Other: vienna sausage, mint. more...
2820 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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