Weigh In record (no journal entry) for 12 November 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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335 kcal
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Fat: 10.00g | Prot: 8.50g | Carb: 61.00g.
Breakfast: barbara's high fiber original, almond milk. Snacks/Other: diet coke, nature valley sweet & salty nut almond. more...
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losing 0.4 lb a week
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