doc314

Start Weight:(03 Oct 12) 197.0 lb
Current Weight:(25 Sep 14) 197.6 lb
Goal Weight:190.0 lb
following: doc314's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Oct 12

doc314's Weight History



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doc314's journal

03 October 2012

This is my first entry.
on diet doc314's own diet  

doc314's Recent Food & Exercise

doc314's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

doc314's Recent Activity

doc314's Own Activity

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Other Member Diet Recent Activity

bmr1 updated their Exercise Diary.
Konstpaus recorded a Weigh In at 190.7 lb.
Marg72 recorded a Weigh In at 161.2 lb.
kattay supported Deb_N's Journal Entry.
punkie1959 updated their Food Diary.
br_e_co commented on jmb3450's Journal Entry.
heather 212 recorded a Journal Entry and a Weigh In at 213.2 lb.
amblerance recorded a Weigh In at 146.0 lb.