doc314

Start Weight:(03 Oct 12) 197.0 lb
Current Weight:(25 Sep 14) 197.6 lb
Goal Weight:190.0 lb
following: doc314's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Oct 12

doc314's Weight History



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doc314's journal

03 October 2012

This is my first entry.
on diet doc314's own diet  

doc314's Recent Food & Exercise

doc314's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

doc314's Recent Activity

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Other Member Diet Recent Activity

ViclaV recorded a Weigh In at 154.3 lb.
tarablock updated their Exercise Diary.
BubuSiz recorded a Weigh In at 126.4 lb.
jilldyson added skeffs's Rosemary and Garlic Chicken Saute recipe to their cook book.
nmf recorded a Weigh In at 163.1 lb.
northernmusician commented on millerm40's Journal Entry.
glen commented on HCB's Journal Entry.
Leahlowcarb updated their Food Diary.