karakarakara's Journal, 12 November 2012

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Weigh In record (no journal entry) for 12 November 2012

170.0 lb Lost so far: 2.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2012:

1115 kcal

Fat: 5.34g | Prot: 12.91g | Carb: 263.81g. Breakfast: Coffee, Bananas, Ready Rice - Long Grain & Wild, Hot Tamales Cinnamon Candy, Vanilla Bean Frappuccino Blended Creme (Grande), SWEDISH FISH. more...

1862 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

on diet Lower cholesterol! losing 0.7 lb a week


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	KammyBear recorded a weigh in at 128.3 lb.
	amandacj08 recorded a weigh in at 190.6 lb.
	wilsonse recorded a weigh in at 124.0 lb.
	Judyleewebster recorded a weigh in at 137.5 lb.
	Pappa-D updated their Food Diary.
	dancingleo recorded a weigh in at 159.0 lb.
	loseall40 commented on their journal.
	Yargurt recorded a weigh in at 184.7 lb.

karakarakara's Journal, 12 November 2012

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karakarakara's weight history

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