Weigh In record (no journal entry) for 24 October 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 October 2012:
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1837 kcal
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Fat: 46.12g | Prot: 75.32g | Carb: 248.60g.
Breakfast: Margarine, Margarine, FIBER CHOICE FRUIT CHEW ASST, Coffee (Brewed From Grounds), pancake mix with water, Simply Lemonade w/rasberry. Lunch: Chicken Breast, Pho Ga, Select Harvest Tomato Basil Soup, Kemps Frozen Yogurt Vanilla Fat Free, Lite Chocolate Syrup, Ready Rice - Long Grain & Wild. more...
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2208 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 42 minutes, Running - 6/mph - 7 minutes, Resting - 14 hours and 11 minutes, Sleeping - 9 hours. more...
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