Weigh In record (no journal entry) for 07 May 2010
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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1726 kcal
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Fat: 76.32g | Prot: 68.38g | Carb: 192.77g.
Breakfast: Seedless Raspberry Fruit Spread, Cooked Egg White, Cinnamon Swirl Bread, Margarine (Fat Free, Tub). Lunch: White Bean Chicken Chili, Quesadilla with Poultry and Cheese. Dinner: Flaky Golden Layers Biscuits, Low Fat Milk, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Banana. Snacks/Other: Cooked Egg White. more...
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3454 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 29 minutes, Desk Work - 8 hours, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...
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