SkinnyAngelWA's Journal, 10 November 2012

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Weigh In record (no journal entry) for 10 November 2012

Diet Calendar Entries for 10 November 2012:

216 kcal

Fat: 7.82g | Prot: 8.55g | Carb: 30.51g. Breakfast: Grapes, Coffee, Scrambled Egg (Whole, Cooked). more...

2639 kcal

Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Shopping - 1 hour and 30 minutes, Housework - 2 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

on diet Abs Diet


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	recorded a weigh in at 177.3 lb.
	is now buddies with cjennings2813.
	updated their Food Diary.
	updated their Exercise Diary.

SkinnyAngelWA's Buddies

	Cheska84 recorded a journal and a weigh in at 270.0 lb.
	cjennings2813 updated their Exercise Diary.

Abs Diet Recent Activity

	SkinnyAngelWA recorded a weigh in at 177.3 lb.
	KaeCie09 recorded a weigh in at 150.0 lb.
	Duke77 recorded a weigh in at 208.4 lb.
	Josette7 updated their Exercise Diary.
	raulabel recorded a journal and a weigh in at 229.3 lb.
	VanDerScarr recorded a weigh in at 153.4 lb.
	hmitch73 joined Challenge Beach Body.
	bjenning04 recorded a weigh in at 187.0 lb.

SkinnyAngelWA's Journal, 10 November 2012

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