maggie64's Journal, 08 November 2012

170.6 lb Lost so far: 11.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1416 kcal

Fat: 27.74g | Prot: 55.72g | Carb: 232.04g.   Breakfast: lite peaches, fiber one honey clusters, diet cranberry juice. Lunch: saltines, Chili (Large). Dinner: corn bread, bean soup. Snacks/Other: kroger peach frozen yogurt, Hard Pretzels. more...

2043 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...