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23.4
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215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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1423 kcal
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Fat: 83.56g | Prot: 30.09g | Carb: 144.70g.
Breakfast: Crispy Mini Rice Chips, Peanut Butter, Hazelnut Spread, Walnut Pieces, No Sugar Added Chocolate Pudding, Cream Cheese Spread, Celebration Mini. Lunch: Chocolate Wafers, Country Garden Salad, Oreos. Dinner: Red Tomatoes. more...
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steady weight
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