Weigh In record (no journal entry) for 06 November 2012
|
217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2012:
|
1654 kcal
|
Fat: 91.51g | Prot: 93.35g | Carb: 112.65g.
Breakfast: egg. Lunch: Beef Chili, pizza. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krazylarry's weight history
|