Weigh In record (no journal entry) for 15 June 2012
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206.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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2436 kcal
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Fat: 87.50g | Prot: 205.00g | Carb: 211.00g.
Breakfast: pepperoni pizza slice, pizza slice, zero impact protein powder. Lunch: flurry. Snacks/Other: whey. more...
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gaining 0.2 lb a week
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