Nitara's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
139.8 lb Lost so far: 4.2 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 4.2 lb a week

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Brigita11 recorded a Weigh In at 149.9 lb.

Atkins Recent Activity

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