Nitara's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
139.8 lb Lost so far: 4.2 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 4.2 lb a week

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kingkeld replied to k8yk's post - Before and After, anyone?.

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robbyrob and Lolligags are now buddies.
Newfields recorded a Weigh In at 221.7 lb.
GolfPro99 recorded a Weigh In at 216.0 lb.
cutetony updated their Exercise Diary.
jessberry updated their Food Diary.
Lolligags commented on robbyrob's Weigh In.
m67061 recorded a Weigh In at 260.0 lb.
Tara0908 recorded a Weigh In at 138.0 lb.