trueviet101's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
165.4 lb Lost so far: 14.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2012:
2358 kcal Fat: 180.05g | Prot: 150.29g | Carb: 23.52g.   Breakfast: butter, bubba burger, jumbo egg. Lunch: Side Salad, Angus Mushroom & Swiss Burger (No Bun). Dinner: pepperjack, bacon bits, spring mix, olive oil, cucumber . Snacks/Other: chicken wings. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

chonganna25 started a new group topic - Cindy Shearin Group Real Estate News: 10 Regler Du Behover Veta Innan Du Koper Eller Saljer Ditt Hem.
wallynsvid53 recorded a Weigh In at 172.0 lb.
Deb_N commented on waynem37's Journal Entry.
jerrymiller recorded a Journal Entry and a Weigh In at 241.0 lb.
ahmedmdiab supported Draglist's Journal Entry.
newdowilli recorded a Weigh In at 195.8 lb.
tetra123 recorded a Weigh In at 256.0 lb.
kattay supported Instantcrazy's Journal Entry.