trueviet101's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
165.4 lb Lost so far: 14.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2012:
2358 kcal Fat: 180.05g | Prot: 150.29g | Carb: 23.52g.   Breakfast: butter, jumbo egg, bubba burger. Lunch: Angus Mushroom & Swiss Burger (No Bun), Side Salad. Dinner: pepperjack, bacon bits, spring mix, olive oil, cucumber . Snacks/Other: chicken wings. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for trueviet101's own diet

trueviet101's weight history

trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 recorded a Journal Entry.
micki13 recorded a Weigh In at 127.9 lb.
Dwhowell recorded a Weigh In at 193.0 lb.
lampish joined group 40's with 25-50 lbs to Lose.
Sbrit405 updated their Exercise Diary.
NewLifeStart recorded a Weigh In at 154.4 lb.
Jules_AW supported puhpine's Journal Entry.
AllieLittles recorded a Weigh In at 120.0 lb.