trueviet101's Journal, 06 November 2012

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Weigh In record (no journal entry) for 06 November 2012

165.4 lb Lost so far: 14.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 November 2012:

2358 kcal

Fat: 180.05g | Prot: 150.29g | Carb: 23.52g. Breakfast: butter, jumbo egg, bubba burger. Lunch: Angus Mushroom & Swiss Burger (No Bun), Side Salad. Dinner: pepperjack, bacon bits, spring mix, olive oil, cucumber . Snacks/Other: chicken wings. more...

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	recorded a weigh in at 166.0 lb.
	recorded a weigh in at 168.0 lb.
	recorded a weigh in at 166.6 lb.
	recorded a weigh in at 168.8 lb.

trueviet101's Buddies

	Jholandez recorded a weigh in at 155.4 lb.
	joodlovesfood recorded a weigh in at 152.1 lb.

Other Member Diet Recent Activity

	cintra recorded a weigh in at 156.3 lb.
	LynnDancer7 recorded a weigh in at 151.6 lb.
	IQOP2005 recorded a journal and a weigh in at 160.3 lb.
	TomasNNN recorded a weigh in at 193.1 lb.
	thetopdog recorded a weigh in at 192.0 lb.
	Mclark1269 replied to coffeebiscuit's post - Does Coffee really halt weight loss?.
	Biglaurens recorded a journal and a weigh in at 224.8 lb.
	jenlortega added cbella's Tom Ka Gai recipe to their cook book.

trueviet101's Journal, 06 November 2012

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