trueviet101's Journal, 05 November 2012

hurricane weight
166.2 lb Lost so far: 13.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
2566 kcal Fat: 193.46g | Prot: 186.32g | Carb: 18.00g.   Breakfast: spam lite. Lunch: beef steak, chicken breast, mozzarella. Dinner: pork belly, bubba, red leaf. Snacks/Other: combat powder. more...
on diet trueviet101's own diet   gaining 6.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nathaliefausty recorded a Weight Entry at 165.6 lb.
Jelly510 recorded a Weight Entry at 176.4 lb.
Jitterbug23 supported ferdmd's Weight Entry.
Proudmomma412 supported 8Patty's Journal Entry.
Sally Forest commented on letsdothistrish's Journal Entry.
Justme1959 updated their Food Diary.
Retta Smith recorded a Journal Entry.
wholefoodnut recorded a Journal Entry.