hurricane weight
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166.2 lb
Lost so far: 13.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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2566 kcal
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Fat: 193.46g | Prot: 186.32g | Carb: 18.00g.
Breakfast: spam lite. Lunch: mozzarella, chicken breast, beef steak. Dinner: red leaf, bubba, pork belly. Snacks/Other: combat powder. more...
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gaining 6.4 lb a week
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