Weigh In record (no journal entry) for 16 June 2010
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221.6 lb
Lost so far: 25.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2010:
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345 kcal
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Fat: 7.09g | Prot: 10.57g | Carb: 57.19g.
Breakfast: Sweet'N Low Sugar Substitute, Coffee, Original Coffee Creamer. Lunch: Chicken Enchilada Suiza. more...
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losing 9.8 lb a week
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