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My initial weight of 260 was including clothes, the rest of my weigh-ins are birthday suit lbs. Feeling good as there was NO way what I was wearing at my initial weight was 9 lbs, which means I definitely lost something... Woohoo me! I love how easy this site makes it to count calories.
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251.0 lb
Lost so far: 9.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2012:
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2575 kcal
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Fat: 106.32g | Prot: 93.76g | Carb: 304.51g.
Breakfast: Iced Tea with Sanity, Ham Cheese Hot Pocket. Lunch: Iced Tea with Sanity, sweet and sour chicken banquet. Dinner: steak roll, buttermilk ranch, steak roll, moore's buffalo wing sauce, boneless skinless chicken breast, cheese, mustard french, Mayo, steak-umm. Snacks/Other: Light Mayo, veggie delite, pumpkin butter, apple butter, bread, Original Sunflower Seeds. more...
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2953 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 40 minutes, Desk Work - 1 hour, Sleeping - 8 hours. more...
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losing 63.0 lb a week
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