Weigh In record (no journal entry) for 05 November 2012
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163.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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327 kcal
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Fat: 7.28g | Prot: 41.75g | Carb: 23.94g.
Lunch: 98% Fat Free Premium Chicken Breast in Water, Premium Sweet Petites Carrots. Dinner: Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Roasted Light Turkey Meat. more...
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steady weight
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Vicki CRNA's weight history
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