Weigh In record (no journal entry) for 05 November 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 November 2012:
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2446 kcal
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Fat: 125.01g | Prot: 71.92g | Carb: 258.77g.
Breakfast: almond milk, kashi cluster cereal. Lunch: egg, apple, coke zero, olive oil, salad. Dinner: diet coke, tostitos, champagne, olive oil, salad, butter, whole grain bread, whole wheat pasta, ratatouille. Snacks/Other: peanut butter, crispix, Nonfat Strawberry Greek Yogurt, water, water, peanut m&m, diet coke, wheat thins. more...
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gaining 1.3 lb a week
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