Fractal Moonshine's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
140.0 lb Lost so far: 89.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
2276 kcal Fat: 161.48g | Prot: 107.36g | Carb: 124.84g.   Breakfast: Trader Joe's unsweetened vanilla almond milk, Trader Joe's sharp cheddar cheese, butter, eggs. Lunch: apple, Blue Diamond smokehouse almonds, Kar's peanut almond cashew, Trader Joe's string cheese. Dinner: Trader Joe's sun-dried tomatoes, cooked skinless chicken breast, curry powder, onions, zucchini, red bell pepper, olive oil, Trader Joe's frozen green beans, Blue Diamond unsweetened vanilla almond milk. Snacks/Other: apple, chopped walnuts, cottage cheese. more...
on diet Atkins  

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Fractal Moonshine's Recent Activity

Fractal Moonshine's Own Activity

Fractal Moonshine recorded a Weigh In at 185.0 lb.
Fractal Moonshine recorded a Weigh In at 186.0 lb.
Fractal Moonshine updated their Food Diary.
Fractal Moonshine recorded a Weigh In at 184.0 lb.

Fractal Moonshine's Buddies

aschmaeling recorded a Weigh In at 200.0 lb.

Atkins Recent Activity

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marswife recorded a Weigh In at 204.0 lb.