kcarrol2's Journal, 15 June 2010

kcarrol2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2010

174.6 lb Lost so far: 7.4 lb. Still to go: 22.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2010:

1558 kcal

Fat: 56.48g | Prot: 65.16g | Carb: 205.52g. Breakfast: blueberry bliss. Lunch: sonic tots, sonic grilled cheese. Dinner: Italian Split Top Buns, chicken. Snacks/Other: Luna Bar - Lemon Zest, apple, blackberry pomegranate yogurt. more...

2262 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kcarrol2's weight history

view complete history

kcarrol2's Journal, 15 June 2010

Submit a Comment

Other Related Links

Members

kcarrol2's weight history