Ruby404's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2012:
4426 kcal Fat: 66.54g | Prot: 134.02g | Carb: 841.54g.   Breakfast: water, luna protein bar nutz over chocolate, great value banana yogurt. Dinner: water, baked lays, subway, pepperidge farm golden cake. Snacks/Other: frosted flakes, breyers vanilla ice cream fat free, frosted flakes, great value banana cream pie yogurt, publix muffin, arctic classic rich & creamy cookies-n-cream, frosted flakes, dannon light and fit strawberry yogurt, water, sargento low fat cheese string, weight watchers bagel. more...
2735 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 16 minutes, Exercise machine (fast) - 1 hour and 45 minutes, Resting - 13 hours and 14 minutes, Sleeping - 7 hours and 45 minutes. more...
on diet Ruby404's own diet   gaining 7.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Ruby404's weight history

Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

NColledge72 recorded a Weigh In at 342.2 lb.
hannaeismant recorded a Journal Entry and a Weigh In at 189.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Amy DiSanto recorded a Weigh In at 271.0 lb.
Sugar Waffle supported gswizzle's Journal Entry.
ibrahim moustafa recorded a Weigh In at 200.0 lb.
gfatseas updated their Food Diary.
Pat Chambers recorded a Weigh In at 162.2 lb.