Ruby404's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2012:
4426 kcal Fat: 66.54g | Prot: 134.02g | Carb: 841.54g.   Breakfast: luna protein bar nutz over chocolate, great value banana yogurt, water. Dinner: baked lays, pepperidge farm golden cake, water, subway. Snacks/Other: frosted flakes, frosted flakes, water, great value banana cream pie yogurt, weight watchers bagel, dannon light and fit strawberry yogurt, arctic classic rich & creamy cookies-n-cream, sargento low fat cheese string, publix muffin, breyers vanilla ice cream fat free, frosted flakes. more...
2735 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 16 minutes, Exercise machine (fast) - 1 hour and 45 minutes, Resting - 13 hours and 14 minutes, Sleeping - 7 hours and 45 minutes. more...
on diet Ruby404's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby404's own diet



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

Skeetersd recorded a Weigh In at 154.8 lb.
snezica supported BigBear2015's Journal Entry.
mattstoc commented on turp!'s Weigh In.
davet58 recorded a Weigh In at 203.0 lb.
lisad60 recorded a Weigh In at 117.6 lb.
knslovinggod supported Laurie68's Journal Entry.
punkmatt recorded a Weigh In at 291.8 lb.
KrystalK1 recorded a Weigh In at 171.6 lb.