Ruby404's Journal, 05 November 2012

Have water retention again due to having my period :(

123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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1566 kcal

Fat: 29.60g | Prot: 63.42g | Carb: 276.14g.   Breakfast: water. Lunch: nature's own thin bagels, sargento cheese string, boneless skinless chicken breast. Snacks/Other: breyers vanilla ice cream fat fre, honey graham crackers, arctic classic rich & creamy cookies-n-cream, frosted flakes. more...

1598 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 12 hours and 10 minutes. more...