Ruby404's Journal, 05 November 2012

Have water retention again due to having my period :(
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 November 2012:
1566 kcal Fat: 29.60g | Prot: 63.42g | Carb: 276.14g.   Breakfast: water. Lunch: boneless skinless chicken breast, sargento cheese string, nature's own thin bagels. Snacks/Other: frosted flakes, arctic classic rich & creamy cookies-n-cream, honey graham crackers, breyers vanilla ice cream fat fre. more...
1598 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 12 hours and 10 minutes. more...
on diet Ruby404's own diet  

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UmmBilal supported Steven Lloyd's Journal Entry.
BadBoyBlue updated their Exercise Diary.
JoRogan recorded a Journal Entry and a Weigh In at 155.6 lb.
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Steven Lloyd commented on their Journal Entry.
auh recorded a Weigh In at 117.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fjasmine supported carmen1098's Journal Entry.