Ruby404's Journal, 05 November 2012

Have water retention again due to having my period :(
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 November 2012:
1566 kcal Fat: 29.60g | Prot: 63.42g | Carb: 276.14g.   Breakfast: water. Lunch: sargento cheese string, boneless skinless chicken breast, nature's own thin bagels. Snacks/Other: breyers vanilla ice cream fat fre, honey graham crackers, arctic classic rich & creamy cookies-n-cream, frosted flakes. more...
1598 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 12 hours and 10 minutes. more...
on diet Ruby404's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby404's own diet



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported LittleRedFlatBack's Journal Entry.
glen commented on Nikihampton's Journal Entry.
stevengiampiccolo joined group 50's with 10-25 lbs to Lose.
wholefoodnut commented on msbuggirl's Journal Entry.
briharrison updated their Food Diary.
sara698 commented on jparlett's Journal Entry.
exxtoexx supported bonrat's Journal Entry.
Eeyoregjco recorded a Weigh In at 155.8 lb.