Ruby404's Journal, 05 November 2012

Have water retention again due to having my period :(
123.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 November 2012:
1566 kcal Fat: 29.60g | Prot: 63.42g | Carb: 276.14g.   Breakfast: water. Lunch: boneless skinless chicken breast, sargento cheese string, nature's own thin bagels. Snacks/Other: frosted flakes, arctic classic rich & creamy cookies-n-cream, honey graham crackers, breyers vanilla ice cream fat fre. more...
1598 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 12 hours and 10 minutes. more...
on diet Ruby404's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby404's own diet



Ruby404's weight history


Ruby404's Recent Activity

Ruby404's Own Activity

No recent activity.

Ruby404's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter and philmck are now buddies.
James Bowling recorded a Weigh In at 246.0 lb.
Raeleene07 recorded a Weigh In at 175.3 lb.
sohck recorded a Weigh In at 160.1 lb.
philmck commented on Sharons Victory's Journal Entry.
annmarie1987 supported SZYMAGEO's Weigh In.
Snowhuskyboy recorded a Weigh In at 179.5 lb.
nemo34 recorded a Weigh In at 195.0 lb.