Weigh In record (no journal entry) for 04 November 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2012:
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1233 kcal
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Fat: 44.61g | Prot: 62.60g | Carb: 144.09g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Bread Pudding, Blueberry Pie (One Crust), Green Snap Beans, Bruschetta Chicken Bake. Dinner: Biscuits, Stuffed Biscuit with Sausage Gravy. more...
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steady weight
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Penny Geiger's weight history
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