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So there was alot of old crap on the graph from my last failure to lose weight , and im feeling really good about these herbalife products and this diet , so im restarting my diet so i can see a better weight loss graph and suchlike :)
Things are going really well , havent been swimming in a while but been playing squash everyday , my brother is allowed to swim again from tomorrow so from then i will be doing swimming and squash again :D more calorie burn oh yeah!
anyway hope everyones diets are going as amazingly as mine!
Diet Calendar Entries for 04 November 2012:
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1822 kcal
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Fat: 60.85g | Prot: 144.82g | Carb: 175.89g.
Breakfast: herbalife shake. Lunch: herbalife shake. Dinner: zucchini, green beans, cauliflower, carrots, brocolli, spinach, roasted chicken breast. Snacks/Other: pear, sliced smoked chicken, ice pop, h3o, herbalife protein bar, herbal aloe concentrate, popcorn. more...
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4626 kcal
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Activities & Exercise:
Squash or Handball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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