aidan75's Exercise Diary

Time spent Cals
24 hrs 4625
Activity & Exercise 30 mins 693
30 mins
Sleep/Rest 23 hrs, 30 mins 3932
8 hrs
15 hrs, 30 mins
This is some of my exercise.
Following: Herbalife.

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aidan75's Journal

04 November 2012

So there was alot of old crap on the graph from my last failure to lose weight , and im feeling really good about these herbalife products and this diet ...
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aidan75's Food Diary

04 November 2012

Fat: 60.85g | Prot: 144.82g | Carb: 175.89g.   Breakfast:  herbalife shake. Lunch:  herbalife shake. Dinner:  roasted chicken breast, spinach, brocolli, carrots, cauliflower, green beans, zucchini. Snacks/Other:  popcorn, herbal aloe concentrate, herbalife protein bar, h3o, ice pop, sliced smoked chicken, pear.