Weigh In record (no journal entry) for 02 November 2012
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219.6 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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567 kcal
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Fat: 21.90g | Prot: 4.50g | Carb: 92.24g.
Breakfast: Coffee with Cream and Sugar. Snacks/Other: Jelly Beans, Herr's buffalo blue cheese. more...
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gaining 15.4 lb a week
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