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I have finally managed to fit into a size 14 jeans. I haven't worn a 14 since before I had my Son 25 years ago so I am really happy. When I see my reflection in a shop window it doesn't look like me. I'm actually quite small now. I still have quite a way to go but as I said when I started this, I am interested to see what my body can look like. My pole dancing is shaping up my muscles really well so the diet & exercise method is proving to be very efficient. I foresee a very different Christmas this year as I won't be buying loads of chocolate. All I see now when I look at the stuff, is fat and empty calories. I do have treats, but they are rarely chocolate and I haven't eaten a big bar of chocolate to myself in ages. It shows when I look in the mirror and I like the new body that I have.
Diet Calendar Entry for 02 November 2012:
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1428 kcal
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Fat: 56.61g | Prot: 42.50g | Carb: 183.71g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Crispy Minis Chocolate Chip, Coffee with Milk and Sugar. Lunch: latte, cheese & onion pasty. Snacks/Other: brunch bar, Latte Coffee. more...
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