| April 2024 |
| Thu 11th: |
911 *
|
51%
|
fat: 23.56g |
| |
protein: 77.60g |
| |
carbs: 96.12g |
|
1603*
|
 692
|
| Wed 10th: |
1468 *
|
82%
|
fat: 41.40g |
| |
protein: 101.23g |
| |
carbs: 178.18g |
|
1798*
|
330
|
| Tue 9th: |
1004 *
|
56%
|
fat: 31.81g |
| |
protein: 67.58g |
| |
carbs: 114.29g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
262 *
|
15%
|
fat: 9.67g |
| |
protein: 25.69g |
| |
carbs: 117.16g |
|
-
|
-
|
| Sun 24th: |
1248 *
|
69%
|
fat: 23.14g |
| |
protein: 124.32g |
| |
carbs: 136.11g |
|
1615*
|
367
|
| Mon 18th: |
950 *
|
53%
|
fat: 28.04g |
| |
protein: 43.02g |
| |
carbs: 133.14g |
|
-
|
-
|
| Thu 14th: |
1142 *
|
63%
|
fat: 27.19g |
| |
protein: 74.92g |
| |
carbs: 142.70g |
|
-
|
-
|
| Wed 13th: |
1042 *
|
58%
|
fat: 28.48g |
| |
protein: 82.48g |
| |
carbs: 105.02g |
|
1640*
|
598
|
| Tue 12th: |
658 *
|
37%
|
fat: 16.32g |
| |
protein: 52.15g |
| |
carbs: 71.09g |
|
-
|
-
|
| Mon 11th: |
1396 *
|
78%
|
fat: 30.42g |
| |
protein: 103.88g |
| |
carbs: 272.22g |
|
-
|
-
|
| Sun 10th: |
497 *
|
28%
|
fat: 4.21g |
| |
protein: 23.03g |
| |
carbs: 189.59g |
|
-
|
-
|
| Tue 5th: |
525 *
|
29%
|
fat: 3.46g |
| |
protein: 37.80g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 4th: |
1285 *
|
71%
|
fat: 22.93g |
| |
protein: 70.29g |
| |
carbs: 197.23g |
|
-
|
-
|
| Fri 1st: |
967 *
|
54%
|
fat: 13.81g |
| |
protein: 54.34g |
| |
carbs: 156.32g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1783 *
|
99%
|
fat: 31.84g |
| |
protein: 128.88g |
| |
carbs: 345.30g |
|
1628*
|
 155
|
| Wed 28th: |
1521 *
|
84%
|
fat: 21.51g |
| |
protein: 94.14g |
| |
carbs: 244.52g |
|
1660*
|
139
|
| Tue 27th: |
1624 *
|
90%
|
fat: 45.69g |
| |
protein: 122.57g |
| |
carbs: 220.60g |
|
-
|
-
|
| Mon 26th: |
1571 *
|
87%
|
fat: 20.29g |
| |
protein: 62.90g |
| |
carbs: 439.03g |
|
1543*
|
28
|
| Mon 12th: |
962 *
|
53%
|
fat: 16.31g |
| |
protein: 39.60g |
| |
carbs: 169.83g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
133 *
|
7%
|
fat: 7.40g |
| |
protein: 7.00g |
| |
carbs: 108.40g |
|
1671*
|
1538
|
