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Yeah, I broke through another 10 pound boundary. Now to make sure I'm good and keep it off. I know it is just psychological but I like it anyway.
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288.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2008:
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290 kcal
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Fat: 1.00g | Prot: 12.00g | Carb: 61.00g.
Breakfast: Panera Plain Bagel. more...
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losing 14.0 lb a week
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