I did good yesterday. My little coach (youngest daughter) keeps encouraging me to stay away from bad foods and candy. Because of that I ended up losing .6 lbs which is not a whole lot, but still progress.
Diet Calendar Entries for 02 November 2012:
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929 kcal
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Fat: 21.29g | Prot: 40.90g | Carb: 158.34g.
Breakfast: Coke. Lunch: coke. Dinner: onion, saute bell pepper, PACE salsa, shredded cheese, tortilla, beef fajita meat. Snacks/Other: coke. more...
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2213 kcal
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Activities & Exercise:
Laundry - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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