Weigh In record (no journal entry) for 02 November 2012
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144.0 lb
Lost so far: 21.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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191 kcal
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Fat: 1.63g | Prot: 5.81g | Carb: 39.34g.
Breakfast: Grapefruit. Snacks/Other: Low Fat Peach Yogurt. more...
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gaining 2.8 lb a week
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