 |
me too 456's Journal, 02 November 2012
|
 |
|
190.2
|
190.2 lb
Lost so far: 6.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2012:
|
2493 kcal
|
Fat: 104.46g | Prot: 103.32g | Carb: 268.96g.
Breakfast: 2% Fat Milk, milk, Sugar, Shreddies, Source 0% Yogurt, coffe crisp. Lunch: french fries, slice cheese, cheese, gravy, fat free smoked ham. Dinner: chicken, french fries, bread. more...
|
|
2844 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
|
on diet Calorie Count
losing 0.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
me too 456's weight history
me too 456's Recent Activity
me too 456's own activity
me too 456's Buddies
No recent activity.
Other Member Diet Recent Activity
|