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139!!
I have no idea when I last weighed less than ten stone before I started this diet, I think it may even have been 5 years ago or so.
Today is going to be a Good day.
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139.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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