aegr's Journal, 21 April 2008

Weigh In record (no journal entry) for 21 April 2008
140.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 April 2008:
1969 kcal Activities & Exercise: Standing - 4 hours, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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