Weigh In record (no journal entry) for 14 June 2010
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190.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 June 2010:
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1899 kcal
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Fat: 57.37g | Prot: 79.56g | Carb: 266.00g.
Breakfast: Reduced Fat Cinnamon Coffee Cake, Grande Iced Caffe Latte W/ Soy Milk & Sugar Free Hazelnut Syrup. Lunch: Avocado Salsa, Chips & Guacamole, Sirloin Steak Bowl. Dinner: Albertsons No Salt Added Green Beans, Cedar's Roasted Red Pepper Hummus, Frozen Peppers, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), 100% WHOLE WHEAT SANDWICH THINS. Snacks/Other: Spicy Sweet Chili Doritos. more...
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2220 kcal
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Activities & Exercise:
Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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