Weigh In record (no journal entry) for 01 November 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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330 kcal
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Fat: 23.91g | Prot: 25.87g | Carb: 2.16g.
Lunch: Cheddar Shredded Cheese, Egg. more...
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losing 0.2 lb a week
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Magnakai's weight history
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