Weigh In record (no journal entry) for 12 January 2013
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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680 kcal
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Fat: 44.00g | Prot: 46.00g | Carb: 34.00g.
Breakfast: Creamy Peanut Butter, Chocolate Protein Powder. more...
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gaining 0.2 lb a week
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Magnakai's weight history
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