Magnakai

Start Weight:(19 Oct 10) 205.0 lb
Current Weight:(30 Jul 14) 222.2 lb
Goal Weight:190.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.9 lb a week

FatSecret member since: 11 Oct 10

Magnakai's Weight History


Magnakai's Buddies

mrjwhit
on diet Strict Paleo
not sharing weight
 
CrossFitMom
on diet Paleo diet
buddies only
Mindbender
last weighin: gaining 0.2 lb a week Up
   
Magnakai has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Magnakai's journal

08 February 2013

Got the flu!
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 1.9 lb a week

06 February 2013

After 1 day of Keto diet

Magnakai's Recent Food & Exercise

Magnakai's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Magnakai's Recent Activity

Magnakai's Own Activity

Magnakai recorded a Weigh In at 222.2 lb.
Magnakai recorded a Weigh In at 225.0 lb.
Magnakai recorded a Weigh In at 230.0 lb.
Magnakai recorded a Weigh In at 226.0 lb.

Magnakai's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported LotusBeauty26's Journal Entry.
jtj1001 recorded a Weigh In at 322.0 lb.
Aussie-joe updated their Food Diary.
exactmatchmedia recorded a Weigh In at 200.0 lb.
free_ryder recorded a Journal Entry and a Weigh In at 152.3 lb.
DianaBanana updated their Food Diary.
Deb_N supported David Glen's Weigh In.
jmb3450 supported TXSnowman's Journal Entry.