Magnakai

Start Weight:(19 Oct 10) 205.0 lb
Current Weight:(03 Jan 15) 226.8 lb
Goal Weight:190.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Oct 10

Magnakai's Weight History


Magnakai's Buddies

mrjwhit
on diet Strict Paleo
not sharing weight
 
CrossFitMom
buddies only
Mindbender
last weighin: gaining 0.2 lb a week Up
   
Magnakai has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Magnakai's journal

08 February 2013

Got the flu!
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 1.9 lb a week

06 February 2013

After 1 day of Keto diet

Magnakai's Recent Food & Exercise

Magnakai's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Magnakai's Recent Activity

Magnakai's Own Activity

No recent activity.

Magnakai's Buddies

No recent activity.

Other Member Diet Recent Activity

skydiverjim commented on debrafrederick's Journal Entry.
wenhes5 commented on their Journal Entry.
Caterpillar2Butterfly commented on knuckles the mgtow monk's Journal Entry.
Knarf4 recorded a Weigh In at 285.0 lb.
saeedrizk updated their Food Diary.
carmen1098 commented on their Journal Entry.
Sugar Waffle joined challenge I.F. BEAST MODE 2.0.
LadyinDenim commented on debrafrederick's Journal Entry.