Magnakai

Start Weight:(19 Oct 10) 205.0 lb
Current Weight:(03 Jan 15) 226.8 lb
Goal Weight:190.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Oct 10

Magnakai's Weight History


Magnakai's Buddies

mrjwhit
on diet Strict Paleo
not sharing weight
 
CrossFitMom
buddies only
Mindbender
last weighin: gaining 0.2 lb a week Up
   
Magnakai has 3 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Magnakai's journal

08 February 2013

Got the flu!
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 1.9 lb a week

06 February 2013

After 1 day of Keto diet

Magnakai's Recent Food & Exercise

Magnakai's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Magnakai's Recent Activity

Magnakai's Own Activity

Magnakai recorded a Weigh In at 226.8 lb.
Magnakai recorded a Weigh In at 230.0 lb.

Magnakai's Buddies

CrossFitMom recorded a Weigh In at 132.0 lb.

Other Member Diet Recent Activity

Dennis Bo Petersen recorded a Weigh In at 196.2 lb.
LeeMag1979 recorded a Weigh In at 178.1 lb.
APE MAN added shanintia's Mashed Cauliflower recipe to their cook book.
marnelius updated their Exercise Diary.
laini_marie updated their Exercise Diary.
kellymarie3 recorded a Weigh In at 160.1 lb.
simpsonaj194 recorded a Weigh In at 207.0 lb.
Hoeberg recorded a Weigh In at 218.9 lb.