Weigh In record (no journal entry) for 01 November 2012
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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187 kcal
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Fat: 6.02g | Prot: 7.85g | Carb: 26.86g.
Breakfast: Oatmeal, Coffee, Almond Milk. more...
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losing 2.0 lb a week
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dra1018's weight history
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