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Wow weighed this morning and up 3 pounds....too much weekend and vacations for me! I have 2 days to turn that right back around before Wed morning which is my weigh in day!
Diet Calendar Entry for 14 June 2010:
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2182 kcal
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Fat: 93.85g | Prot: 100.38g | Carb: 251.83g.
Breakfast: vanilla creamer, coffee, Organic 100% Whole Ground Golden Flaxseed Meal, milk, Nutritional Shake Mix- French Vanilla. Lunch: southwest chicken salad. Dinner: salsa, tortilla chips, pizza sams club. Snacks/Other: pita chip, hummus, peanut butter, apple, zone. more...
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