RichardCabeza's Journal, 31 October 2012

1st week of lifting. Starting with small weight. Not many reps.
168.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet RichardCabeza's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for RichardCabeza's own diet

RichardCabeza's weight history

RichardCabeza's Recent Activity

RichardCabeza's Own Activity

No recent activity.

RichardCabeza's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 supported Rockiesfan's Journal Entry.
LAFORGUS updated their Exercise Diary.
sheiladanhoff recorded a Weigh In at 273.4 lb.
Sugar Waffle commented on their Weigh In.
chesgreen supported northernmusician's Journal Entry.
Becca P supported notelaine's Journal Entry.
arnieeps recorded a Weigh In at 168.0 lb.
dennishorn recorded a Weigh In at 306.0 lb.