RichardCabeza's Journal, 31 October 2012

1st week of lifting. Starting with small weight. Not many reps.
168.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet RichardCabeza's own diet   gaining 0.4 lb a week

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dboza supported their Journal Entry.
msmustang recorded a Weigh In at 260.0 lb.
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tbrooks550 recorded a Weigh In at 242.0 lb.
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Elizzo recorded a Journal Entry and a Weigh In at 174.0 lb.
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