Skywaitresss's Journal, 31 October 2012

Morning naked 133.8
Late evening with clothes on 136
133.8 lb Lost so far: 2.1 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2012:
1268 kcal Fat: 98.39g | Prot: 46.19g | Carb: 36.65g.   Breakfast: Heavy Cream, Coffee. Lunch: Chipotle Southwest Sauce, subway seafood salad with cheese olives. Dinner: christys low carb eggplant. Snacks/Other: Genuine Draft 64, Day Break Chocolate Hazelnut Bar, Mini Moos Half & Half Creamers, Caffe Macchiato, Almonds, Pecan Nuts. more...
losing 5.6 lb a week

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