134.6 morning naked
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134.6 lb
Lost so far: 1.3 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2012:
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1019 kcal
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Fat: 69.70g | Prot: 58.65g | Carb: 33.34g.
Breakfast: Heavy Cream. Lunch: American Cheese Slice, Mayonnaise, Sour Cream, Tuna in Water (Canned). Dinner: Chipotle Southwest Sauce, Chipotle Southwest Sauce, Fat Free Italian Salad Dressing, subway seafood salad with cheese olives. Snacks/Other: Day Break Chocolate Hazelnut Bar. more...
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gaining 2.1 lb a week
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Skywaitresss's weight history
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