Weigh In record (no journal entry) for 31 October 2012
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203.2 lb
Lost so far: 10.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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1199 kcal
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Fat: 76.40g | Prot: 46.95g | Carb: 87.27g.
Breakfast: BACON AND EGG BISCUIT. Lunch: BACON EGG BISCUIT. Snacks/Other: PEANUTS. more...
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losing 0.5 lb a week
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